An age-friendly city is a city that encourages active ageing by optimising opportunities for health, participation and security in order to enhance the quality of life as people age - World Health Organisation
Welcome to Active Ageing Bristol – a new initiative engaging, inspiring and enabling people to be active, healthy and happy in later life.
Active Ageing Bristol is a ground breaking project set up to transform attitudes to, and opportunities for, sport and physical activity.
This fully inclusive programme will build on existing provision and develop new opportunities to encourage people aged 55 and over to become and stay active.
Everyone, regardless of their age, background or level of ability, should live actively to their fullest potential.
Keeping as active as possible is good for your mental wellbeing as well as your physical health, as it increases our social networks, helping to reduce the risk of us becoming lonely or isolated.
To help you get started, we’ve listed below a selection of activities that are already happening across the city:
Walking for Health
For information on all the walking sport sessions across Greater Bristol, please download our Walking Sports Programme.
What's on for over 55s
We work with local organisations to produce ‘What’s on Guides’ that promote physical activity opportunities for people over 55. What’s on Guides are produced annually for Central and East Bristol, South Bristol and North Bristol.
Other programmes and activities
You can also find:
Active Ageing project to give Bristol's older generation a sporting chance October 17, 2017 - Bristol Sport Foundation has teamed up St Monica Trust, The Anchor Society and LinkAge Bristol to launch a new project set up to transform attitudes to - and opportunities for - sport and physical activity in over 55s.
Active Ageing project to kick off at British and Irish Cup clash October 18, 2017 - A project designed to transform attitudes to - and opportunities for - sport and physical activity in over 55s will launch at Bristol Rugby’s British and Irish Cup clash with Doncaster at Ashton Gate on Sunday.
Video: Active Ageing kicks off at British and Irish Cup clash October 23, 2017
Thumbs up for Active Ageing (Bristol) October 26, 2017 - The launch of Active Ageing (Bristol) - Greater Bristol partnership’s new sport and physical activity initiative for the over 55s - received a resounding ‘thumbs up’ from an enthusiastic crowd at Ashton Gate on Sunday 22nd October.
Put your best foot forward ... Bristol Walk Fest is back February 8, 2018.
Our ambassadors support the programme in promoting our work to help encourage and inspire older people to be active, healthy and happy.
"I’m passionate about encouraging older people to be as active as they possibly can. So many myths about ageing reinforce the view that physical frailty and limitations are inevitable as we get older. They imply that this is a time to wind down and do less and less. From my work photographing elite competitive athletes in their 70s, 80s and 90s, I know that this is far from true.
"We can all do so much more than we think we can as we age (and I speak as a 68-year-old here myself). When we do, we enjoy the satisfaction of pushing ourselves physically (and mentally) and feeling ourselves grow stronger and safer. And we also inevitably make new friends from people we meet alongside us doing the same.
"Since Active Ageing Bristol encourages all of these things, it’s everything I believe in, packed into the city I live in and love! I’m super-proud to be a part of it."
If you have any questions or need help finding an activity that’s right for you, you can get in touch by calling Karen Lloyd on 0773 433 5878, or via email at email@example.com
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We’ll do our best to get back to you as quickly as possible.